tag:blogger.com,1999:blog-4471247778000060546.post1003289504453244410..comments2020-09-27T09:47:17.439-04:00Comments on The Jogging Jawa: Call the waaaahmbulance!JoggingJawahttp://www.blogger.com/profile/00898602865195128470noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4471247778000060546.post-20995719904261384732013-02-05T10:47:29.494-05:002013-02-05T10:47:29.494-05:00That's what makes this so annoying, I have FOU...That's what makes this so annoying, I have FOUR runs left! *sigh*<br /><br />I think it's a combo of getting lazy with stretching and getting ambitious with speed which is probably not the best combination. <br /><br />I guess it's kind of good though, It's making me think about what I'm doing a little more and I have some ideas of things to change up.JoggingJawahttps://www.blogger.com/profile/00898602865195128470noreply@blogger.comtag:blogger.com,1999:blog-4471247778000060546.post-24883086028850876132013-02-04T14:18:32.767-05:002013-02-04T14:18:32.767-05:00C. and I went out to run some errands last night a...C. and I went out to run some errands last night and I'm SO glad I rested. Trying to move fast enough to get out of the cold made it really obvious how bad I torqued my hamstring. It's a bit better today after much stretching last night but it still kind of feels like I have a cord running from my hip to my heel that's just a skosh too short (the right is tight but not painful). Now that I feel how it connects down my leg I can tell the foot discomfort from Friday was somehow related.<br /><br />In general I'm all for chiropractors but I spent a *lot* of time in my 20s paying baffled chiros for stop-gap therapies only to have someone (admittedly he's an osteopath, but still) randomly diagnose and fix it at an SCA event after 5 minutes of poking. Chiros are definitely not my first instinct for fixing random things anymore. Though to be fair the various orthopedists I've seen were about 5x less useful than the chiropractors. :p <br /><br />I would like to get back to formal yoga classes, but right now most of my mad money is going toward my hair. :pJoggingJawahttps://www.blogger.com/profile/00898602865195128470noreply@blogger.comtag:blogger.com,1999:blog-4471247778000060546.post-25459431869768258722013-02-04T12:48:49.146-05:002013-02-04T12:48:49.146-05:00Sounds like you're almost finished with the pr...Sounds like you're almost finished with the program! That's awesome!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-4471247778000060546.post-64862736630064182362013-02-04T08:50:31.924-05:002013-02-04T08:50:31.924-05:00I approve of the extra rest day as it was for sure...I approve of the extra rest day as it was for sure needed and I do know how you feel. I think you should maybe take a visit to Pape....he might be able to straighten you out a bit. You know how much I heart him and how much he helps me :)<br /><br />Oooooooorrrrr we can just find a yoga place somewhere in that 7 minute drive between us LOLAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4471247778000060546.post-3502914455870009422013-02-04T07:28:48.132-05:002013-02-04T07:28:48.132-05:00Owie, you take it easy ok and listen to your body!...Owie, you take it easy ok and listen to your body! Rebooting Myselfhttps://www.blogger.com/profile/11117342048689133649noreply@blogger.com