This is "rest/recovery" week with the idea that the end of this week should be an actual 10k race so I have to do a fifteen minute run with five minute walk on each end for warmup/cooldown.
The effective upshot of that is that it literally took me longer to get dressed then it will to do my entire run today.
|img src: isucceedbook.com|
I think it took longer just to get my new sneakers de-tissued and laced on just right.
The bright side however is that I will be trying out my new sneakers so I'm pretty psyched about that.
*I was going to go yesterday but there was apparently an accident on the road immediately next to my gym so I couldn't go right after work... aaaaaand then I got a Kindle so the whole evening pretty much disappeared after that.