*blushes and kicks toe in the dust* (very small voice) Um, I'm new to this, what exactly is a "strength move"?
Google is giving me results having to do with Pokeman. While I actually have a small warm place in my heart for Pokeman, I don't think this has anything to do with that.
Eff yeah Jigglypuff!!! |
A little help?
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What active things did I do today?
I cleaned and got a bunch more of the apartment put away, I guess that was kind of active. Not terribly aerobic though.
Push ups, lifting weights ect are samples of strength exercises. I consider (wrongly but still...) yoga to be mine but that is because that is the only other regular exercise I do.
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