The Jogging Jawa is a dead beginner at running looking to reclaim her ability to wear those tiny shorts with the white piping and side splits; and maybe just develop one of those fit, healthy lifestyles she keeps hearing about.
Starting from scratch in an elite fitness-blog-world full of expensive gear, and Personal Records she couldn't beat with a car.
Sunday, October 28, 2012
Freaky5K - In the bag!
Chip Time
Clock Time
Yay another PR!
More on this later, now I'm going to go get some of the sleep I failed to get last night.
When I was not following your Batman ass today for motivation I checked out your form since I know it was a concern for you and it looked pretty much perfect to me, maybe a bit scrunched in the shoulders but we all do that....I try to shake out my arms but I still crunch up. It seems to happen more when I carry stuff.
Yeah, I keep noticing my left shoulder cramping up a bit on runs but then I get distracted by some other source of physical discomfort and forget to relax :p I'm trying to remember if I noticed it today but it's a bit of a blur now.
Congratulations on your time! I also find it impressive that you did so well on such little sleep. I can't believe how far you've come in only 6 months. I'm so proud of you :)
When I was not following your Batman ass today for motivation I checked out your form since I know it was a concern for you and it looked pretty much perfect to me, maybe a bit scrunched in the shoulders but we all do that....I try to shake out my arms but I still crunch up. It seems to happen more when I carry stuff.
ReplyDeleteYeah, I keep noticing my left shoulder cramping up a bit on runs but then I get distracted by some other source of physical discomfort and forget to relax :p I'm trying to remember if I noticed it today but it's a bit of a blur now.
DeleteI should get that pic of my butt from Purple.
Congratulations on your time! I also find it impressive that you did so well on such little sleep. I can't believe how far you've come in only 6 months. I'm so proud of you :)
ReplyDelete