New stuff the first:
My RoadID arrived Thursday so I got my account all set up online, this was a bit long but in all fairly easy. I also got a new pair of socks by DeFeet, but I haven't tried them yet so no comment on those for now. I'm not really used to wearing things around my wrist so I decided to wear it to bed to get it all broken in and comfortable before I took it out running. That seemed to do the trick pretty well and I quickly forgot I even had it on. I have extremely small wrists and there was not a lot of extra room in mine, so if you have any question about fit do not go for the small size.
I had to get a flat tire fixed so I spent a bit of time wandering the mall while I waited. I had a coupon for Sears and needed some new run shorts (I'm tired of hand washing the one pair every time) so I beelined to the sports gear *cough* after a quick jaunt through the shoe section *cough* and picked up a couple of pairs of Everlast Mesh shorts at 50% off (the piping on mine are hot pink and aqua, respectively). They have a nice reasonable rise and a comfortable loose fit, though I was a bit more aware of what my underwear was doing than I am used to.
previously singular pair of shorts has, so I had to figure out a new way to carry my house-key and in doing so remembered this "travel belt" thing my parents had given me several years back. At the time I declared it irretrievably dorky and promptly threw in the bottom of a drawer, but it seemed like just the thing for the job and I actually remembered where it was, so I dug it out. Neoprene straps, nylon and mesh construction... no brand name on it but I do believe this thing is made for sports in the first place! I had always assumed the middle part was a cell phone pouch but it appears to be made to hold tubular objects, so I finally gave in to my Boyfriend's wishes for me to carry some sort of offensive safety measure and strapped some pepper spray into it.
Much like the wrist band I promptly forgot all about it the minute I started running. I thought it would bounce or make my shorts feel bunchy but it was really quite unobtrusive. I am looking forward to the point in my running where I will have to start putting some sort of fuel thing in that other pocket!
I did also do some changes to my audio setup but more of that with one of my coming posts, wherein I discuss music!
How do you handle your sundries?
What do you consider your baseline running kit?
My run today: C25K week 5 day 32.24 miles at 13:24 per mile
20 minutes of running with no walking pauses!! Holycrap!!
Not only did I do it, but I did it without wanting to stop or die or anything! I even felt good enough to break out into a full on run for the last minute and a half (ok, I wanted to die or really mostly just hurl a little bit once I stopped running and started cooling down... but I was already walking by then so I knew it was only going to get better).
The app would have me believe that week six is the scary week, but I think this was the big hurdle for me. There doesn't seem to be anything in week six I feel like can't handle after that 20 min run.